Mental And Emotional Health Is

Mental And Emotional Health Is. Indeed, the terms mental health and emotional health can be used interchangeably. Mental health, defined by the World Health Organization (WHO), is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life.

Mental health disorders infographic - Digital Hermes (Hunter Phelps)

Mental health is important at every stage of life, from childhood and adolescence through adulthood. They can keep problems in perspective and bounce back from setbacks. Poor mental health is also associated with rapid social change, stressful work conditions, gender discrimination, social exclusion, unhealthy lifestyle, physical ill-health and human rights violations.

Although we sometimes hear the term "mental health" and think about mental illness, the two are not the same.

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Our mental health determines how we think, feel and act. There are specific psychological and personality factors that make people vulnerable to mental. Mental illness encompasses disorders that occur in the brain, like depression, schizophrenia or.