Social Media Affects Mental Health

Social Media Affects Mental Health. The same study concluded that just being. Indicators that social media may be adversely affecting your mental health include: Spending more time on social media than with real world friends.

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For starters, studies have suggested that some teenagers are losing sleep due to social media use at night, and some are more distracted from it during the school day. Social media use can affect users' physical health even more directly. High agreeableness and extroversion is associated with online selfie interactions, and neuroticism.

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We often judge others for what they're posting or how they're portraying themselves on social media and that is not good for our own mental health. They are more than you can imagine. The more we use social media, the less happy we seem to be.